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Birkram Yoga and Massage
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Boatworks Mall,
Tahoe City, CA
(530) 581-1841
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Beginning and advance yoga
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Massage Therapy
Incline Athletic Club
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880 Northwood Blvd., Incline Village, (775) 831-4212
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Body Masters, Free Weights, Circuit Training Equipment, Complete Cardio Area, Certified
Personal Trainers, Racquetball & Squash, Spinning, Aerobics & Yoga, FREE Baby
Sitting
Incline Village Recreation Center
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980 Incline Way, (1 block north of the Hyatt),
Incline Village, (775) 832-1300
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Family Fitness, memberships available or daily rates
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Heated Swimming Pool, Gymnasium, Aerobic Studio, Cardiovascular & Strength Training
Center, Child Care, Co-Ed Sauna, Locker Rooms, Snack Bar
Inside Out Fitness
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Full Free Weight Room, Personal Training, Nutritional Analysis, Circuit Classes, Juice
& Coffee Bar, Massage
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Newly Remodeled Facility - 26' Hot Tub - 550' of Sandy Beach
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Daily, Weekly, Monthly, Annual Passes
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Newly expanded weight room with Multi-Station Parabody Strength Trainer, Free Weights,
Cardio Machines, Seasonal Aerobic Classes, Personal Training, Saunas, Showers & Locker
Facilities, New expanded Snack Bar, New Game Room with Video Games & Ping Pong, Deep
Sand Volleyball Courts
Sierra Sports & Physical Therapy
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12257 Business Park Drive, Truckee, (530) 587-WELL (9355)
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Mary Sutton P.T.
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Full Fitness Gym (memberships available), Heated Therapeutic Pool, Fitness Testing &
Conditioning, Massage Therapist, Healing Touch, Watsu, Physical Therapy, Chiropractic
Services
Truckee Sports
Exchange - Climbing Gym
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10095 West River Street, Truckee, 530-582-4510
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Come visit our climbing gym. We can
accommodate all levels of climbing ability. Equipped with beginner through
expert boulder problems. The Sports Exchange
offers the only place to climb indoors in the Truckee North Tahoe region.
Call to ask about group events, birthday parties, and rates for these
activities
Blue Lotus Day Spa - Owner Serina Sullwold
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Yoga, Massage, Facials and Waxing
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South Lake Tahoe, (530) 577-5659
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Certified Instructor
for yoga- All Levels & Ages
Sierra Athletic Club
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593 Tahoe Keys Blvd., South Lake Tahoe, (530) 542-4426
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Certified Training Staff - Fitness & Nutritional Evaluation
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Extensive Cardiovascular Center, "The Flex" Circuit Training System, Complete
Free Weight Area
TIME OUT Health Spa & Fitness
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2565 Lake Tahoe Blvd., South Lake Tahoe,
(Hwy 50 & Sierra Blvd.), (530) 544-6222
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Circuit Training & Free Weights, Cardiovascular Machines, Racquet Ball, Basketball,
Steam, Spa, Sauna, Shower, Separate Rooms for Men & Women, Facials, Body Wraps, Pamper
Packages, Featuring Icarian Strength System
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Message by appt. - includes complete day use of Juice & Snack Bar - Tanning Salon -
Hair & Nail Salon
URL: http://www.tahoesbest.com/Places/healthfitness.htm
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