Health & Fitness Spas
[North Shore, South Shore]

South Shore

PUSH Fitness Circuit Training & Free Weights, Cardiovascular Machines, Chiropractor, Racquet Ball, Basketball, Waters Day Spa, Sauna, Separate Rooms for Men & Women, Tanning Salon, Body Wraps, Pamper Packages, Featuring Icarian Strength System. Our 28,000 sq. ft. gym contains the best equipment in the industry & a 4,000 sq. ft. aerobics studio. Address: 2565 Lake Tahoe Blvd., (Hwy 50 & Sierra Blvd.) Phone: (530) 544-9111   PUSH Fitness

• Blue Lotus Day Spa - Owner Serina Sullwold

• Yoga, Massage, Facials and Waxing

• South Lake Tahoe, (530) 577-5659

• Certified Instructor for yoga- All Levels & Ages

• Sierra Athletic Club

• 593 Tahoe Keys Blvd., South Lake Tahoe, (530) 542-4426

• Certified Training Staff - Fitness & Nutritional Evaluation

• Extensive Cardiovascular Center, "The Flex" Circuit Training System, Complete Free Weight Area

   

North Shore

• Incline Athletic Club

• 880 Northwood Blvd., Incline Village, (775) 831-4212

• Body Masters, Free Weights, Circuit Training Equipment, Complete Cardio Area, Certified Personal Trainers, Racquetball & Squash, Spinning, Aerobics & Yoga, FREE Baby Sitting

• Incline Village Recreation Center

• 980 Incline Way, (1 block north of the Hyatt), Incline Village, (775) 832-1300

• Family Fitness, memberships available or daily rates

• Heated Swimming Pool, Gymnasium, Aerobic Studio, Cardiovascular & Strength Training Center, Child Care, Co-Ed Sauna, Locker Rooms, Snack Bar

• Inside Out Fitness

• 585 West Lake Blvd., Tahoe City, (530) 581-5541

• Full Free Weight Room, Personal Training, Nutritional Analysis, Circuit Classes, Juice & Coffee Bar, Massage

• Newly Remodeled Facility - 26' Hot Tub - 550' of Sandy Beach

• Daily, Weekly, Monthly, Annual Passes

• Newly expanded weight room with Multi-Station Parabody Strength Trainer, Free Weights, Cardio Machines, Seasonal Aerobic Classes, Personal Training, Saunas, Showers & Locker Facilities, New expanded Snack Bar, New Game Room with Video Games & Ping Pong, Deep Sand Volleyball Courts

• Sierra Sports & Physical Therapy

• 12257 Business Park Drive, Truckee, (530) 587-WELL (9355)

• Mary Sutton P.T.

• Full Fitness Gym (memberships available), Heated Therapeutic Pool, Fitness Testing & Conditioning, Massage Therapist, Healing Touch, Watsu, Physical Therapy, Chiropractic Services

• Truckee Sports Exchange - Climbing Gym

• 10095 West River Street, Truckee, 530-582-4510

• Come visit our climbing gym. We can accommodate all levels of climbing ability. Equipped with beginner through expert boulder problems. The Sports Exchange offers the only place to climb indoors in the Truckee North Tahoe region.  Call to ask about group events, birthday parties, and rates for these activities

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